REIKI
Rei (Universal energy)
Ki (life energy linking, body, mind and
         spirit)

  REIKI is a holistic, light-touch, energy-based healing modality that was re-discovered by in Japan by Dr. Mikao Usui in the late 1800’s. Reiki re-establishes a normal energy flow within the body and disperses energy needed to all levels (physical, emotional, mental & spiritual)

  During a session, a practitioner rests their hands gently on or above specific areas on one’s clothed body in a non-invasive manner. Universal/God energy is received by the practitioner and redirected into the client. The client draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time.

  Benefits of Reiki:

• Relieve stress, tension and pain
• Restore energy balance and induces relaxation
• Increase vitality and well- being
• Release blocked energies and emotions in the body
• Supports and activates the body’s natural ability to heal itself
• Supports recovery from illness
• Increase self awareness and mind, body and soul connection
• Increases creativity
• Prepare and support for pre and post surgery

  Reiki is complementary to other traditional therapies (medical, psychological, etc.) and enhances the benefits or results of these therapies. The Reiki practitioner does not diagnose conditions, prescribe substances or interfere with the treatment of any licensed medical professional. Reiki is not a substitute for traditional medical treatments. Reiki is most effective when the client is open minded and willing to take responsibility to alter negative life patterns or issues to create their own healing.

 FOOD FOR THOUGHT

 Meditate, focus or repeat as a mantra, on one of the principles throughout your day or week.